Corn Potato Chowder

🌽 Corn & Potato Chowder: Creamy Comfort in a Bowl

When you need a little warmth and comfort, this Corn and Potato Chowder is like a hug in a bowl. Tender potatoes, sweet carrots, and smoky fire-roasted corn simmer together in a rich, plant-based broth until everything is melt-in-your-mouth delicious. Blend all or just part of the soup to create that perfect, creamy texture — thick enough to feel indulgent, yet light enough to keep you energized.

Each spoonful delivers a balance of sweetness, smokiness, and pure cozy satisfaction — proof that whole-food plant-based eating can be both wholesome and crave-worthy. Serve it with a slice of warm crusty bread for the ultimate bowl of comfort you’ll want to make again and again. 🍲💛

The Instant Pot recipe is below: For the cooktop: saute onions for 2-3 minutes, add bell pepper and carrots. Saute for an additional 5 minutes. Add remaining ingredients. Cook covered until potatoes are fork tender. Remove bay leaf. Blend half of chowder and add back to pot. Or use an immersion blender to blend until desired consistency right in the pot.

Spice Up Your Morning Oats

🌾 15 Ways to Mix It Up Over Oatmeal: Your Morning, Your Way

Who says oatmeal has to be boring? This guide is your ultimate ticket to turning a simple bowl of oats into something extraordinary — 15 delicious ways to keep breakfast exciting, nourishing, and totally plant-powered.

From cozy spice blends like cinnamon, cardamom, or pumpkin pie spice… to colorful fruit toppings (think berries, apples, mango, or even roasted pears!) — you’ll discover endless ways to layer flavor, texture, and nutrition. Try creamy plant-based milks, drizzle in nut butters or maple syrup, swirl in chai or matcha tea, or even go savory with salsa, avocado, and herbs — yes, oatmeal can go there too!

Each idea is simple, affordable, and bursting with whole-food goodness — proof that one humble bowl can transform into something new every single day. 🌿✨

Chocolate Cherry Bomb Smoothie

This smoothie is, well, it's the BOMB! Loaded with ingredients that will blow your mind! You will never guess what the secret ingredient is. Not only is this smoothie filled with nutrition and great healthy stuff, it is yummy for the tummy. Start your day off with the "BOMB" and your life will never be the same. Slurp, slurp, enjoy.